Mindfulness for Anxiety: Using Meditation & Cognitive Behavioral Therapy for Anxiety Disorders
by Tara Well
ISBN 13: 9781087887128
Format: Paperback (138 pages) Publisher: PG Publishing LLC Published: 22 May 2020
Save for later
Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion
ISBN 13: 9781684039678
Format: Paperback (208 pages) Publisher: New Harbinger Published: 07 Jul 2022
Positive Psychology - 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy
by Tara Well,Lin Pen,Rhonda Swan
ISBN 13: 9781087932446
Format: Paperback (356 pages) Publisher: PG Publishing LLC Published: 02 Dec 2020
The Mindful Empath - 3 books in 1 - Mindfulness for Anxiety, Empath, I Create
by Tara Well,Rhonda Swan,Darsiti Aziza
ISBN 13: 9781087928982
Format: Paperback (370 pages) Publisher: PG Publishing LLC Published: 02 Dec 2020